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The Rhythms For Mind

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Let’s heal, nurture and protect our mind

Welcome! At the rhythms for mind, our mission is to provide mental health services for healing psychological distress, building better relationships and improving psychological well-being. To achieve our aim, we provide the following services: individual psychotherapy for adults, marital/couple and family therapy, mental health prevention and promotion activities for the general public.

Vision

We hope to see a difference in the inner life of individuals, couples, families and communities. We also aim to share useful resources for mental health on our blog, social media platforms and other innovative ways that reinforce that we care about each other’s mental health.

Our Founder

Dr. Lakshmi J
Clinical Psychologist
I am a clinical psychologist. (RCI Reg No: A43898) who believes that for good mental health we need to have safe relationships, right knowledge and willingness to balance compassion and self- compassion in life.
I received my training, both M.Phil. and PhD in Clinical Psychology, from the Department of Clinical Psychology at the National Institute of Mental Health and Neurosciences, An Institute of National Importance in Bengaluru, India. My training involved areas such as assessment and/or psychological testing and psychotherapy services for individuals, couples, family and children.

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Dr. Lakshmi J
Clinical Psychologist
In my professional capacity, I have offered training and supervision for mental health professionals. I have performed roles as consultant clinical psychologist and as Assistant Professor of Psychology in educational institutions. I have conducted multiple workshops for psychology students, teachers, counsellors and members of the community.
I decided to provide my own services as it aligns with my purpose and values in life. The rhythms for mind aims to share evidence-based knowledge about healthy parenting, healthy marital and family relationship, healthy friendships and knowledge that helps heal emotional wounds and promote psychological well-being.
I am a member of American Psychological Association (Member number: C2404994435). I am glad to share that I received Best Paper award for the paper titled “Parent Management Training in the Case of a Child with Conduct Disorder” in the scientific session on “Psychotherapy for Children” at the 40th National Annual Conference of Indian Association of Clinical Psychologists, held in February-March, 2014 in Tamil Nadu.
Psychotherapy facilitates a deeper awareness of the self, others and self in relationship with the other. This awareness in turn helps us to make healthy choices in life. I prefer psychotherapy integration in my work with clients and the aim of which is to integrate theory and technique/intervention from different types of evidence-based psychotherapy so that a client does not have to take a one-size-fits-all approach. I largely use emotion- focused, trauma-informed, attachment oriented and mindfulness-based approaches.
As a clinical psychologist and a human being, I believe in nurturing and protecting mental health. I invite you to The rhythms for mind with the hope that these rhythms offer you possibility for healing, more clarity in life and more life satisfaction.

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